The Element Minute

Join us here for brief, timely information based on questions our patients have asked.

When Did You Stop?

April 4, 2022

by Wendy Pecoraro

From: “The Four-fold Way: walking the paths of the warrior, Teacher, Healer and Visionary” – by Angeles Arriene: The four universal healing salves. In many shamanic societies, if you visited […]

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Element Primary Care is in the National News!

January 13, 2022

by April Thomas

Thank you Today Show! Our very own, Dr. Ann Wieseler, was interviewed for this piece about the “Don’t Weigh me Cards” we have available in the waiting room.  Thank you […]

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Sheet Pan Chinese Cashew Tofu

March 16, 2021

by Molly Lupo

Sheet Pan Chinese Cashew Tofu   Ingredients: ¼ c. soy sauce ¼ c. maple syrup ¼ c. water 3 cloves garlic, minced 1 inch ginger root, peeled and grated 1 […]

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Tired of Being Tired?

March 1, 2021

by Wendy Pecoraro

March 14-21 is National Sleep Awareness Week. “The best bridge between despair and hope is a good night’s sleep.” — E. Joseph Cossman In November, in I Am So Tired, […]

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