Mind Your Heart
February 7, 2021
Mind Your Heart February is American Heart Month “We just have bad genes,” one patient lamented about his family history of heart disease. Many of you may have similar stories. […]
The Element Minute
Join us here for brief, timely information based on questions our patients have asked.
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Wise words from Anne Lamott
January 15, 2021
This old post from Anne Lamott reminded us to start the New Year with good humor and kindness to ourselves. Happy New Year from all of us here at Element. […]
I Am So Tired
November 1, 2020
I Am So Tired I’m hearing this so often at Element the last couple of months. People think something is wrong with them and for some of them, it’s true. […]
Personalized Primary Care for the Oncology patient
October 23, 2020
I have worked in oncology for the past 12 years, and hardly a day went by that a patient didn’t ask me… “What should I eat?” “How much exercise should […]